RLY WORKSHOP

real-life-yoga-corporate-breathe-stretch-office-chair.png
real-life-yoga-corporate-breathe-stretch-office-chair.png

RLY WORKSHOP

from 879.00

The RLY WORKSHOP is a great way to start breathing and stretching to improve the life and performance of your team at work.

What to expect:

  • Clear the thoughts.

  • Release pain and prevent physical tensions.

  • Improve posture.

  • Improve metabolism.

  • Increase focus & motivation.

  • Decrease stress & anxiety.

  • Feel relaxed & energised.

What you get:

  • 1 ASSESSMENT session prior to the workshop . 45min

  • 1 GROUP WORKSHOP tailored to your employees’ needs, directly at your office or other agreed location . 45min to 3h

  • Methods adapted to your needs: meditation, breathing techniques, stretches and moves.

  • Step by step instructions.

  • Further explanations: why and when to use what tip.

  • Follow-up videos of all the methods used in the session.

  • 1 Follow-up call . 15min

Note: Primarily available in Switzerland. Travel fees for the Zurich city area included. For workshop enquiries in your country, please get in touch.

Duration:
Quantity:
Add To Cart